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Either you and your partner argue about sex off and on , you avoid it altogether , or you beat yourself up over how your body and mind seem to fail you in the bedroom. Why is sex so awkward and stressful , when it seems like everyone else must have it figured out? Whether sex has been frustrating you for decades , or you had an awkward night last week , sex therapy can help you get to a better place. What to Expect From Sex Therapy At Love Heal Grow, your sex therapist will listen to you with compassion , provide education and techniques that can help get to the heart of your sexual problems, and help you and your partner have better intimacy.
Sex therapy includes talking in sessions and sometimes home exercises. This also includes suggestions backed by science to help you improve sexual problems. You might feel very anxious heart pounding, thoughts racing about whether your partner will enjoy sex with you. Or, if your body will perform. Sex therapy can help us gain confidence, feel comfortable, and learn tips to stop the anxiety we will so we can have better sex. So many factors can lead to this issue. This might include stress, life responsibilities, boredom with sex life, changing bodies, etc. We have worked with hundreds of couples and individuals in our community to improve their relationships.
Sex is such an integral part of relationships and our mission is to support our clients in their sexual well-being. Sexual issues are also very common! . Professional therapy NEVER includes engaging in any sexual or physical intimate contact with the therapist. A caring therapist can help provide support from our Sacramento, CA-based practice.
You can receive the resources and education to better your sex life today! You may also reach out to a therapist directly to request a minute phone consult. To start your therapy journey, follow these simple steps:. Schedule Now. We help our clients overcome their sexual problems and create fulfilling sex lives! Get Past the Past in Sex Therapy. Couples Having Less Sex. Trauma Informed.
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